Decorative

Holistic Mental Health
Occupational Therapy

Find your flow in a community that moves with you.

Community OT across Sydney's Inner West, Eastern Suburbs and Inner City - including Newtown, Surry Hills, Bondi, Marrickville and beyond.

  • An outline of a person in a simple, minimalistic style.

    I'm a clinician or referrer

    Referring a client to LifeFlow for mental health OT, functional capacity assessment, or NDIS supports. We work with GPs, psychologists, psychiatrists, support coordinators and allied health teams.

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    I'm looking for support

    Looking for occupational therapy support for yourself, or exploring options for a family member. You can reach out directly - you don't need a GP referral to get in touch with us.

Support that meets you where you are

We work with adults navigating mental health challenges, psychosocial disability, and everyday barriers to living a full and meaningful life. Our approach is holistic, trauma-informed, and always person-centred.

  • Mental Health & Psychosocial

    Anxiety, depression, PTSD, bipolar disorder, schizophrenia, personality disorders, burnout and psychosocial disability.

  • Neurodivergent Adults

    ADHD-informed and autism-informed supports, identity-affirming and neuroaffirming practice, sensory and executive function support.

  • Daily Living & Independence

    Building skills for home routines, community participation, work, study, and living independently or with the right level of support.

  • NDIS Participants

    Functional capacity assessments, Home & Living reports, NDIS access reports, capacity building and support coordination liaison across plan managed and self managed plans.

  • LGBTQIA+ Affirming

    A safe, affirming space for LGBTQIA+ individuals. Identity-affirming practice grounded in compassion and respect.

  • Sydney-wide via Telehealth

    Mobile service across Inner West, Eastern Suburbs and Inner City. Telehealth available across wider NSW for those outside our service area.

Our Services

Community-based mental health occupational therapy across Gadigal Land (Sydney).

  • Mental Health & Functional Capacity Assessments

  • Home & Living Assessments

  • NDIS Access Report

  • Capacity Building & Intervention

  • Minor Assistive Technology Assessment & Prescription

  • Telehealth Services

  • Clinical Supervision

How it works

From first contact to your first session, here's what to expect when you reach out to LifeFlow.

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    Get in Touch

    Send us a referral or an enquiry. We'll review your details and reach out within 2 business days to discuss how we can help and confirm availability.

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    Initial Consultation

    We meet with you wherever works best - your home, a café, a park, or via Telehealth. Together we'll discuss your goals and work out the right support for you.

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    Your Personalised Plan

    We develop a person-centred therapy plan and begin working alongside you. Reviews happen regularly to make sure your support keeps moving with your goals.

LifeFlow works with a range of funding types. Not sure what applies to you? Get in touch and we'll help you figure it out.

William Wolfenden, founder and occupational therapist at LifeFlow OT, smiling outdoors in Sydney

Why LifeFlow exists

LifeFlow was created after years of working across Sydney's mental health sector and seeing first-hand how often people living with psychosocial disability felt overlooked, unsupported, or unable to navigate confusing systems. Our mission was to develop a compassionate, person-centred mental health OT service that helps people regain flow, purpose, confidence and joy.

The name LifeFlow is inspired by the Kawa Model - a framework in occupational therapy that represents a person's life as a flowing river. When life feels balanced, the river flows freely. When mental health challenges, trauma, isolation or difficult environments arise, the flow becomes blocked. Our work is about helping people find their flow again.

We believe occupational therapy isn't about fixing people, it's about walking alongside them, in a way that respects their goals, their identity, and their lived experience.

What we believe in

Everything we do is guided by four values that shape how we show up for our clients, our team, and our community.

  • Aerial view of a river estuary flowing to the sea, representing the Kawa Model river metaphor in occupational therapy

    Flow

    Moving with life’s waves and finding purpose in everyday.

  • Lone tree silhouette against a vibrant sunset, representing freedom and living life your way

    Freedom

    Empowering you to overcome challenges to live life your way.

  • Group of friends gathered around a bonfire on the beach at sunset, representing community

    Community

    Creating a safe harbour in building supportive connections

  • Person jumping joyfully against a golden sunset sky — representing freedom and possibility

    Fun

    Because joy, play, and adventure make the journey worthwhile!

Meet our team

A warm, skilled group of Occupational Therapists and Allied Health Assistants who genuinely love what they do.

We come to you,
wherever feels right

LifeFlow is a mobile service. We can meet you at your home, workplace, library, park, or favourite café - wherever works best for you.

We currently service Sydney's Inner West, Eastern Suburbs and Inner City. Telehealth sessions are available across wider NSW for those outside our service area.

Don't see your suburb listed? Reach out as we may still be able to help, or explore Telehealth together.

Eastern Suburbs
Bondi Botany Bronte Coogee Double Bay Eastgardens Eastlakes Hillsdale Kingsford La Perouse Malabar Maroubra Matraville Paddington Pagewood Randwick Rosebery Watsons Bay Zetland
Inner West
Annandale Balmain Birchgrove Camperdown Dulwich Hill Earlwood Erskineville Glebe Hurlstone Park Leichhardt Lewisham Lilyfield Marrickville Newtown Petersham St Peters Stanmore Summer Hill Sydenham Tempe
Inner City / CBD Fringe
Chippendale Darlinghurst Potts Point Redfern Surry Hills Sydney CBD Ultimo Waterloo Woolloomooloo

Let's talk about how we can help

Whether you're a clinician looking to refer a client, or someone exploring OT for the first time, we'd love to hear from you. No question is too small.

We look forward to flowing with you!

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Client days: Monday to Saturday

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